Waynesboro vet’s nonprofit earns grant to help fellow warriors

The News Virginian August 25, 2018 By REBECCA J. BARNABI | (540) 932-3568 WAYNESBORO — Capt. Sean Gobin was in the U.S. Marines until 2012. After two deployments to Iraq and one to Afghanistan, Gobin said he hiked all 2,185 miles of the Appalachian Trail to get the troubling experiences he had on the battlefield out of his system. “And it ended up being an incredibly therapeutic and cathartic experience,” Gobin, who lives in Waynesboro, said. The following year, Gobin founded Warrior Expeditions, a nonprofit with a mission to get struggling war veterans in touch with the great outdoors. Now Gobin's nonprofit organization has received a $20,000 grant from the Disabled Veterans National Foundation. According to Gobin, combat veteran Earl Shaffer told a friend in 1948 he was going to “walk off the war,” and four months later

By the warrior community, for the warrior community

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Warriors at Ease Disabled veterans as well as ill, injured or wounded service members are finding health and healing through yoga and meditation. Thanks to our worldwide network of over 800 yoga and meditation teachers and partners such at the Disabled Veterans National Foundation (DVNF), Warriors at Ease is sharing evidence-based, trauma-sensitive mind-body practices with over 16,000 service members, veterans, and their families in the U.S. and abroad annually. Yoga and meditation can serve as an effective approach to addressing the wounds of war and Military Sexual Trauma, healing service-connected injuries, and supporting the overall well-being of active duty service members and veterans. Scientific research shows that these practices can offer relief from symptoms of PTSD, TBI, and Moral Injury, as well as reduce chronic pain, improve sleep quality, improve stress management, enhance resiliency, increase mental focus, improve interpersonal communication

Tackling Health and Wellness for Veterans

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Implementing Health and Wellness to combat the ongoing battles in mental health for our troops At Augusta Warrior Project, we pride ourselves in our abilities to connect local veterans with the services needed. This includes VA benefits, education, employment and housing assistance, and using our networks to remain dynamic for any needed assistance for those veterans right here in our community. One area we would like to expand is a health and wellness program that will facilitate positive lifestyles veterans can use to enrich their daily lives and hopefully prove to be a solution to the ever-growing depression and suicide rates within the veteran community. Everyone should be made aware of the mental health needs of the veteran population. Being in the military comes with great pride, it takes someone out of what may be perceived as an insignificant existence

Meditation and Veterans

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By James Pond, US Marine Corps Veteran Executive Director, Veteran’s PATH The mission statement at Veteran’s PATH is that we “enable returning veterans to rediscover meaning, purpose, and joy in their lives through mindfulness, meditation, and a safe community. Through practical tools of meditation and mindfulness, physical and outdoor experiences, and a community of camaraderie, veterans rediscover peace, acceptance, transformation, and honor in a new journey forward.” The question that often arises for many is – what is mediation and mindfulness? John Kabat Zinn had an iconic answer stating, “Mindfulness is awareness that arises through paying attention, on purpose, in the present moment, non-judgmentally.” For me, a simpler explanation is that mindfulness is “knowing what is happening while it’s happening.” So many of us, particularly veterans, live our lives on ‘autopilot’ without the ability to be in the moment and

American Indian Veterans Supported by Veterans Center

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The Rocky Boy Veterans Center plays a vital role in the lives of American Indian Veterans on the Rocky Boy’s Indian Reservation as the only Veteran service provider on the reservation. The Veteran population consists of a range of age groups of Veterans who have served during the Korean War to OEF/OIF Veterans as well during periods of Peacetime and Service Members who continue to serve the Nation today. The goals of the Rocky Boy Veterans Center are to ensure Rocky Boy Veterans and Service Members receive the care and benefits they have earned through their service to this country and the Chippewa-Cree people; and to advance and develop the Rocky Boy Veteran community, ultimately furthering the advancement of the ChippewaCree people. Rocky Boy, Montana is located in the heart of the Bears Paw Mountains. Because it is a highly

Blair’s Sanctuary Garden Helps Women Veterans Heal

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  According to the Women Veterans Task Force of the Department of Veterans Affairs, women make up the fastest growing group of veterans - more than 10% of the total U.S. Veteran population in 2015. Women also now take part in active combat. As a result, they suffer injuries similar to those experienced by male soldiers. But these women veterans have very different needs with higher service-connected disabilities than males. They also have higher incidences Military Sexual Trauma (MST). One in five female vets who use the VA for health care is identified as suffering from MST as a result of rape, harassment, or assault. This can lead to additional problems, such as depression, substance abuse, and PTSD. Women vets suffering from MST are four times more likely to have PTSD and six times more likely to have multiple mental

Operation Tohidu Reconnects Warriors To Move Forward With Positivity

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A key component of working with veterans and service members affected by service-related trauma is combating debilitating effects of physical and emotional isolation, self-judgment, survivor guilt, and “shutting down.” In an adventurous context within a secluded natural environment, Melwood Veterans Services’ (MVS) Operation Tohidu® (Tohidu) retreat program reconnects warriors with their inherent strength of character – and with one another, to reframe their past experience and move forward with positivity. Tohidu’s® motto is “Peace with the Past, through Power in the Present.” Experienced facilitators (combat veterans and trauma survivors), licensed social workers, and support staff use adventurous activities and group discussion to expose issues that often affect participants for decades. Working with peers, building camaraderie, and context through shared experience, Tohidu® participants confront recurring behaviors and self-destructive thought-processes, and learn holistic techniques to manage symptoms of service-related trauma and facilitate

Intentional Communities for Veterans and Their Families

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Intentional communities are planned residential communities designed from the ground up to address a specific social challenge and foster a high degree of cohesion among residents. Similar to co-housing models that are peer based or inter-generational, intentional communities are organized around health and wellness, an economic benefit, or a collective purpose. Bastion is America’s first intentional community created to address the physical, emotional, and social challenges faced by veteran families with life-long rehabilitative needs. The purpose of the community is: (a) to incorporate a development strategy that not only creates affordable housing and community-based supports for a defined number of households who need it the most, but also (b) to leverage a collective impact approach by providing resources to help more families in the metro New Orleans area. Many veteran families in our target population have a unique vulnerability to