Signs of PTSD and What to Do Next

“Stay busy, stay focused on what’s up ahead.
Keep going.
No matter what, don’t think.
Don’t talk about it.
Can’t sleep.
Brain is a spinning top that turns and jumps, try to quiet it and the invisible hand hits the reset button, round and round we go again.
Drink. Drugs. Anything to numb it out.
Can’t deal with your BS right now.
Avoid That! No point going there.
No, pull back.
Push those guys away. Nobody needs me in their lives, I’m too messed up. The world is better off without me.
I can’t turn my brain off.
Can’t sleep.
Avoid.
Push them away…” Continue reading “Signs of PTSD and What to Do Next”